Weigh In record (no journal entry) for 10 August 2020
|
62.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 28.75g | Prot: 50.00g | Carbs: 88.92g.
Breakfast: Aldi Cappucino, Milsani Magere Yoghurt Aardbei. Lunch: Tomaten, Kaas, Aldi Piccolo. Dinner: Salade met Tonijn. Snacks/Other: SPA Spa Reine , SPA Spa Reine , SPA Spa Reine , SPA Spa Reine , Wortelen. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
An Vanheuckelom's Weight History
|