Weigh In record (no journal entry) for 10 August 2020
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61 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 60.38g | Prot: 55.83g | Carbs: 196.84g.
Breakfast: Bubur Ayam. Lunch: Susu Coklat (Seluruhnya), Pop Mie Goreng Pedes Gledek. Dinner: Batagor Batagor, Cilok. more...
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Gaining 0.7 kg a Week
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githadmy's Weight History
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