Weigh In record (no journal entry) for 09 August 2020
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 30.82g | Prot: 33.45g | Carbs: 70.17g.
Lunch: Arroz Branco (Cozido), Feijoada, Couve Manteiga Refogada, Salada Vinagrete. Dinner: La Preferida Coco Ralado Úmido e Adoçado , Batavo Iorgute Natural Desnatado, Sadia Mussarela, Café com Leite e Açúcar. more...
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Losing 2.3 kg a Week
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prycyyla1's Weight History
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