ioana1991*'s Journal, 09 Aug 20

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Weigh In record (no journal entry) for 09 August 2020

64.5 kg Lost so far: 4 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:

445 kcal

Fat: 16.42g | Prot: 26.07g | Carbs: 47.22g. Lunch: Gekochtes Sauerkraut, Eiskaffee mit Sahne und Zucker, Schuhbecks Rinderschmorbraten in Kräftiger Sauce mit Kartoffel-Gemüsepüree. more...

1622 kcal

Exercise: Sexual Activity - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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ioana1991*'s Weight History

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*ioana*1991*'s Journal, 09 Aug 20

*ioana*1991*'s Weight History

ioana1991*'s Journal, 09 Aug 20

ioana1991*'s Weight History