Weigh In record (no journal entry) for 09 August 2020
|
70.2 kg
Lost so far: 4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 44.18g | Prot: 32.04g | Carbs: 96.93g.
Breakfast: Ратибор Джем Абрикосовый, Жирные Сливки, Творог 9%, Кофе с Сахаром, Семга Слабосоленая, Сваренное Вкрутую Яйцо. Snacks/Other: Азбука Вкуса Капучино. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luna909959's Weight History
|