Weigh In record (no journal entry) for 09 August 2020
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75.9 kg
Lost so far: 10.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 19.10g | Prot: 50.33g | Carbs: 15.11g.
Lunch: Rote Paprika. Dinner: Kühne Honig & Senf Dressing, Geröstete, Gegrillte oder Gebackene Hähnchenbrust, Radieschen, Gurke (Geschält), Gewöhnlicher Feldsalat. more...
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Losing 2.1 kg a Week
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Annachen1986's Weight History
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