Weigh In record (no journal entry) for 09 August 2020
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117.6 kg
Lost so far: 14.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 25.73g | Prot: 46.47g | Carbs: 122.75g.
Breakfast: Астория Сэндвич-Соус, Овсяноблин, Цикорий с Молоком. Lunch: Балтика Пиво 0, Шаурма с Курицей. more...
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Losing 1.4 kg a Week
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30061967v's Weight History
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