Weigh In record (no journal entry) for 09 August 2020
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91.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 11.54g | Prot: 63.41g | Carbs: 3.00g.
Breakfast: L-Men Platinum, Dada Ayam. more...
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Losing 1.3 kg a Week
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mohaliyk's Weight History
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