Weigh In record (no journal entry) for 31 July 2020
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75 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 15.69g | Prot: 20.70g | Carbs: 90.21g.
Breakfast: Melon, Nasi Ketan (Ketan), Gado Gado. Lunch: Melon, Jeruk, Gado Gado. more...
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Losing 3.2 kg a Week
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srimurtinah's Weight History
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