Weigh In record (no journal entry) for 08 August 2020
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90.9 kg
Lost so far: 4.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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58 kcal
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Fat: 1.13g | Prot: 9.49g | Carbs: 2.13g.
Lunch: Tavuk veya Hindi Bahçe Salatası (Tavuk ve / veya Hindi, Domates ve /veya Havuç, Diğer Sebzeler). more...
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Losing 0.5 kg a Week
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