Weigh In record (no journal entry) for 08 August 2020
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81.6 kg
Lost so far: 18.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 63.63g | Prot: 128.42g | Carbs: 152.70g.
Breakfast: ENA Hydroxy Max, Hileret Clásico, Armonia Leche Descremada, ENA Whey Protein (30g), La Virginia Café Molido. Lunch: Tomates, Pechuga de Pollo a la Plancha. Dinner: Pizza de Queso. Snacks/Other: Pochoclo, Pehuamar Maní Pelado, ENA Whey Protein (30g). more...
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Losing 1.4 kg a Week
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Edugarnqn's Weight History
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