Weigh In record (no journal entry) for 08 August 2020
|
66.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 22.32g | Prot: 13.86g | Carbs: 52.85g.
Breakfast: 3 Корочки Сухарики, Капуста Жареная 20.08. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|