Weigh In record (no journal entry) for 08 August 2020
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70.3 kg
Lost so far: 8.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 80.51g | Prot: 57.99g | Carbs: 378.60g.
Breakfast: Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce, White Bread . Lunch: Fruitcake, Panos Broodje Philadelphia. Dinner: Sponge Cake with Icing, Lay's Chips Paprika, Dr. Oetker Pizza Spinaci, Watermelon, LU Cha-Cha Maxx. Snacks/Other: Storck Toffifee, Peach. more...
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Gaining 0.6 kg a Week
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Allexandra27's Weight History
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