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Daria.verbitskaya
Journal
08 Aug 20
Daria.verbitskaya's Journal, 08 Aug 20
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Weigh In record (no journal entry) for 08 August 2020
56.2 kg
Lost so far:
5.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2020:
995 kcal
Fat: 27.02g | Prot: 23.72g | Carbs: 166.77g.
Breakfast:
Дыня Торпеда, Бабушка Аня Вареники с Черникой, Макароны по Флотски, Сливы, Альпен Гольд Шоколад Фундук.
more...
1782 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Daria.verbitskaya's Weight History
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