Weigh In record (no journal entry) for 08 August 2020
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92.1 kg
Lost so far: 7.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 28.42g | Prot: 36.44g | Carbs: 199.87g.
Breakfast: K-Bio Vollkorn-Haferflocken. Lunch: Herta Finesse Putenbrust, Käse, Dinkelbrötchen. Dinner: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Wassermelone. Snacks/Other: Dickmann's Schokokuss, Banane, Fantakuchen. more...
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Losing 4.2 kg a Week
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San Dro2401's Weight History
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