BB pagi
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59.8 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 51.91g | Prot: 25.94g | Carbs: 118.36g.
Breakfast: Yamazaki Roti Isi Pandan, Lemon. Lunch: Boiled Egg, Broccoli, Cooked Green Cabbage, Carrots (Without Salt, Drained, Cooked, Boiled), Cooked Corn, Bakwan. Snacks/Other: Papaya. more...
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1637 kcal
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Exercise:
Cooking - 25 minutes, Fitness Training (Workout) - 23 minutes, Skipping Rope (Jumping Rope) - 1 minute, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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steady weight
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soniakhal's Weight History
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