Weigh In record (no journal entry) for 08 August 2020
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91.1 kg
Lost so far: 7.5 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 36.42g | Prot: 49.43g | Carbs: 187.90g.
Breakfast: Pisang, Buah Pir, Ayam Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Telur Rebus Lunak, Kecambah, Lemonilo Mie Instan Alami Rasa Mie Goreng, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Kecambah, Sinti Bumbu Pecel, Perkedel Jagung, Ayam Goreng. more...
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Losing 2.8 kg a Week
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marissaoktalia's Weight History
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