Weigh In record (no journal entry) for 07 August 2020
|
65.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 32.92g | Prot: 23.33g | Carbs: 66.74g.
Lunch: Tahıllı Ekmek, Salatalık (Kabuklu), Tarabya Telli Kaşar Peyniri, Domatesler. Dinner: Semizotu Yemeği, Mis Tava Yoğurdu, Zeytinyağlı Barbunya. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gamze İPEK's Weight History
|