Weigh In record (no journal entry) for 07 August 2020
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68 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 45.37g | Prot: 75.49g | Carbs: 114.16g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Lidl Framboise, Pancakes. Lunch: Melon, Aldi Burger Végétarien, Aldi Fitness Sandwich, Aldi Tranches de Cheddar, Concombre (Pelé). Dinner: Maître Coq Brochettes de Dinde , Brochette de Boeuf. Snacks/Other: Lidl Chocolat Noir 70% Équateur. more...
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Losing 3.5 kg a Week
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Comments
Super bravo continue bonne après midi 👌🤗😘😘
07 Aug 20 by member: pepslavie
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Merci beaucoup à toi aussi 😘
07 Aug 20 by member: Kenshinou28
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Kenshinou28's Weight History
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