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annswift03
Journal
05 Aug 20
annswift03's Journal, 05 Aug 20
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Weigh In record (no journal entry) for 05 August 2020
66.5 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2020:
1005 kcal
Fat: 21.69g | Prot: 47.56g | Carbs: 43.11g.
Lunch:
Red Table Wine , Iceland Straight Cut Chips, Fried Egg , Tesco Finest Pork Fillet Medallions.
Snacks/Other:
Cava.
more...
1630 kcal
Exercise:
Sleeping - 6 hours and 34 minutes, Resting - 17 hours and 26 minutes.
more...
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annswift03's Weight History
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