Weigh In record (no journal entry) for 07 August 2020
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109.3 kg
Lost so far: 1.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 100.61g | Prot: 91.15g | Carbs: 310.77g.
Lunch: Keiju Kasvirasvalevite 70%, Pirkka Lenkki , Mustamakkara, Fazer Amica Parmesankuorrutettu Broilerinfilee, Lidl Myslileipä, Perunat (Suolaa lisätty, Keitetty), Valkoinen Riisi, Rasvaton Maito. Dinner: Helsingin Makkaratehdas Döner Pita Kebab. Snacks/Other: Keiju Kasvirasvalevite 70%, Lidl Myslileipä, Ingman Creamy Rocky Road, Marabou Mint Krokant, Banaanit. more...
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steady weight
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oro puro's Weight History
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