Weigh In record (no journal entry) for 07 August 2020
|
104 kg
Lost so far: 3.8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
|
2282 kcal
|
Fat: 146.91g | Prot: 126.67g | Carbs: 121.94g.
Breakfast: Le Gaulois Gésiers de Volaille, Beurre, Carrefour Jus Ananas, Alpro Lait de Coco, Pain Complet, Pêches. Lunch: Pêches, Beurre, Bjorg Galettes Riz Complet Sésame, Fromage de Chèvre, Le Gaulois Gésiers de Volaille, Huile d'Olive. Dinner: Nectarines, Fromage de Chèvre, Thon, Huile d'Olive, Oeuf, Nectarines, Fromage de Chèvre, Thon, Huile d'Olive, Oeuf. Snacks/Other: Carrefour Amandes Décortiquées. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Macha Borgo's Weight History
|