Weigh In record (no journal entry) for 07 August 2020
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 24.60g | Prot: 83.95g | Carbs: 107.47g.
Breakfast: Dendeng Sapi, Kikil, Telur Rebus. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Kue Apem. Snacks/Other: Apel. more...
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Losing 0.7 kg a Week
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yantifiona's Weight History
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