Weigh In record (no journal entry) for 06 August 2020
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 27.87g | Prot: 37.96g | Carbs: 25.45g.
Breakfast: Putih Telur, Telur Rebus. Lunch: Ikan Bandeng Goreng, Jagung Rebus, Sayur Bening Bayam. more...
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Losing 1.5 kg a Week
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yantifiona's Weight History
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