Weigh In record (no journal entry) for 07 August 2020
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62 kg
Lost so far: 2.6 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 31.77g | Prot: 51.21g | Carbs: 93.00g.
Lunch: 김치, GS25 반숙란, 굽네몰 299도시락(훈제닭가슴살슬라이스). Dinner: 그릭슈바인 닭가슴살 후랑크, 아몬드, 뚜레쥬르 한컵황도그래놀라. Snacks/Other: Gemez Enaak. more...
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Gaining 1.4 kg a Week
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