Weigh In record (no journal entry) for 07 August 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 55.65g | Prot: 39.09g | Carbs: 132.64g.
Breakfast: Silver Queen Silver Queen Green Tea, Pangsit Polos, Nasi Putih. Lunch: Jambu Biji, Tango Tango, Ellenka Fiber Creme, Nescafe Classic, Bimoli Minyak Goreng, Telur, Pempek, Tahu. Dinner: Roma Malkist Krim Keju Manis. Snacks/Other: Jahe, Sirup Maple, Jeruk Nipis, Bimoli Minyak Goreng, Tomat Merah, Terung Dimasak, Nasi Putih. more...
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Losing 4.2 kg a Week
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Leni Liu Cing Link's Weight History
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