Weigh In record (no journal entry) for 06 August 2020
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129.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 47.05g | Prot: 67.73g | Carbs: 140.79g.
Breakfast: Ipanema Queijo Mussarela Fatiado , Sadia Bacon em Cubos, Café, Ovo. Second Breakfast: Peras. Lunch: Alface, Bife de Carne de Vaca (apenas Parte Magra Consumida), Cebolas, Andorinha Azeite de Oliva Extra Virgem. Afternoon Tea: Native Açúcar Demerara, De Marchi Morango Congelado, Nuts Leite de Amendoas. Dinner: Aurora Presunto Cozido sem Capa de Gordura, Ipanema Queijo Mussarela Fatiado , Nossa Goma Massa Pronta para Tapioca. more...
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Losing 2.8 kg a Week
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Carol Thakur's Weight History
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