Weigh In record (no journal entry) for 07 August 2020
|
60.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 61.95g | Prot: 85.29g | Carbs: 101.24g.
Breakfast: 삶은 계란, 토마토, 파프리카. Lunch: 현미밥, 무나물, 고사리나물, 미역국, 계란찜, 콩나물불고기. Dinner: 방울 토마토, 카레라이스, 새우 튀김, 피코크 유자 드레싱, 야채샐러드 (드레싱없이), 돈까스. Snacks/Other: 다신샵 단백할 시간 바나나. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jennifer_diet's Weight History
|