Weigh In record (no journal entry) for 06 August 2020
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84 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 46.50g | Prot: 80.55g | Carbs: 229.78g.
Breakfast: Pain de Mie Complet, Yaourt Bifidus Vanille, Confitures et Conserves, Café. Lunch: Banane, Leader Price Yaourt Bifidus Nature, Bonduelle Flageolets Verts Extra Fins, Paupiette de Veau. Dinner: Banane, Leader Price Yaourt Bifidus Nature, Porc, Haricots Verts. Snacks/Other: Monster Energy Monster Energy. more...
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Losing 0.9 kg a Week
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AntoineGoek's Weight History
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