thierry42190's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
95.3 kg Lost so far: 10.1 kg.    Still to go: 110.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
1404 kcal Fat: 56.58g | Prot: 91.45g | Carbs: 100.36g.   Breakfast: Café au Lait, Monoprix Beurre Doux, Pain Blanc. Lunch: Andros Compote Pomme Abricot sans Sucres Ajoutés, Super U Jambon Blanc , Auchan Fourme d'ambert, Riz Basmati (Cuit), Carrefour Ratatouille , Vin Rosé. Dinner: Pain Blanc, Fleury Michon Jambon de Paris, Auchan Fourme d'ambert, Vin Rosé, Fleury Michon Aiguillettes de Poulet Rôti , Puget Vinaigrette Légère Ail Basilic, Sucrine. more...
991 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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thierry42190's Weight History


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