Pamplerose's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
64.8 kg Lost so far: 1.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
2355 kcal Fat: 96.08g | Prot: 99.82g | Carbs: 267.67g.   Breakfast:  Raisins Secs,  Noix,  Noix de Cajou, Danone Skyr Nature, Quaker Flocons d'avoine (40g). Lunch:  Parmesan (Râpé),  Banane,  Pâtes Carbonara. Dinner: Carte D'Or Glace Caramel Fleur de Sel,  Fondant au Chocolat, Pizza Del Arte Pizza Pomodoro E Burrata . more...
1926 kcal Exercise: Yoga Vinyasa - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Pamplerose's Weight History


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