Weigh In record (no journal entry) for 06 August 2020
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59 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 12.10g | Prot: 35.09g | Carbs: 108.54g.
Breakfast: Banana, Papaya, Indonesian Dried Salted Fish. Lunch: Tomatoes, Kokita Sambal Terasi, White Rice, Tempeh (Cooked), Indonesian Dried Salted Fish. Dinner: Ubi Ungu Rebus. more...
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Losing 0.9 kg a Week
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fvckdiet's Weight History
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