Weigh In record (no journal entry) for 06 August 2020
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70.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 17.57g | Prot: 34.69g | Carbs: 136.23g.
Breakfast: Talas. Lunch: Telur, Pisang, Tempe, Sawi Putih, Tape Singkong. more...
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Gaining 0.3 kg a Week
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teaterhiji's Weight History
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