Weigh In record (no journal entry) for 06 August 2020
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42.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 36.37g | Prot: 44.56g | Carbs: 112.33g.
Dinner: Nasi Putih, Kerupuk Makanan Ringan, Mie, Tempe Orek, Tahu, Telur. Snacks/Other: Bakso Daging Sapi, Momogi Stick Tutti Frutti. more...
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Gaining 0.8 kg a Week
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amalia ihsan's Weight History
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