Weigh In record (no journal entry) for 05 August 2020
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65 kg
Lost so far: 15.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 44.31g | Prot: 33.61g | Carbs: 132.93g.
Breakfast: Pastel de Manzana, Café Colado. Lunch: Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Frito, Matarazzo Codito, Salsa Bolognesa, La Serenísima Queso Rallado Puro Reggianito. Snacks/Other: Clight Jugo. more...
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Losing 0.6 kg a Week
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