Weigh In record (no journal entry) for 05 August 2020
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83.8 kg
Lost so far: 14.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 103.64g | Prot: 81.51g | Carbs: 40.58g.
Dinner: Ensalada Cesar. Snacks/Other: Gala Apples, Ketosource Ketone Bar, Zanetti Parmigiano Reggiano. more...
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Losing 2.8 kg a Week
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camiluc.peli's Weight History
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