rahmanandiniputri's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

90.9 kg Lost so far: 1.1 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

764 kcal

Fat: 16.51g | Prot: 56.04g | Carbs: 98.62g. Breakfast: Buah Naga, Buah Pir. Lunch: HiLo Chocolate Avocado, Ikan Asin, Nasi Goreng. more...

3746 kcal

Exercise: Studying - 7 hours, celana trening dan jaket - 1 hour, Running - 10/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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rahmanandiniputri's Journal, 05 Aug 20

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rahmanandiniputri's Weight History