diamelayanet2020's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

107.6 kg Lost so far: 17.4 kg. Still to go: 37.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 August 2020:

861 kcal

Fat: 27.15g | Prot: 44.76g | Carbs: 119.25g. Breakfast: Leche Entera, Chocolate en Polvo (sin Endulzante), Pan Integral. Lunch: Agua, Pan Integral, Lechuga de Hoja Verde, Huevo Duro. Dinner: Nutrileva Levadura de Cerveza, Banana, Leche Entera. more...

2937 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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diamelayanet2020's Journal, 05 Aug 20

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diamelayanet2020's Weight History