Weigh In record (no journal entry) for 05 August 2020
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65.1 kg
Lost so far: 7.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 22.13g | Prot: 35.03g | Carbs: 165.43g.
Lunch: Apel (tanpa Kulit), Kerupuk Makanan Ringan, Cap Cay Kuah, Ikan, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tape Ketan Putih, Tape Singkong, Silver Queen Coklat, Rengginang. more...
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Losing 0.7 kg a Week
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Dhinathania's Weight History
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