swanneee's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
57.7 kg Lost so far: 7.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
888 kcal Fat: 48.66g | Prot: 42.34g | Carbs: 69.33g.   Breakfast: Pain aux Céréales, Super U Camembert, Café, Étendu de Beurre d'Huile Végétale (Teneur Réduite en Calories, Pot, Salé), Bjorg Lait d'avoine, Pain Blanc. Dinner: Auchan Avocat, Mâche, Oeuf, Thon dans l'Eau (en Conserve), Riz Blanc (à Longs Grains , Cuit). more...
1418 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 5.6 kg a Week



     
 

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swanneee's Weight History


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