Weigh In record (no journal entry) for 05 August 2020
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64 kg
Lost so far: 8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 23.61g | Prot: 41.70g | Carbs: 9.10g.
Breakfast: Tomatoes, Minced Beef (95% Lean / 5% Fat), Avocados, Egg (Whole), Baby Spinach. more...
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Losing 2.8 kg a Week
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bron.kennedy's Weight History
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