Weigh In record (no journal entry) for 05 August 2020
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74.6 kg
Lost so far: 2.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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3008 kcal
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Fat: 112.37g | Prot: 203.04g | Carbs: 208.66g.
Breakfast: Hacendado Galletas Cereales y Fibra, Café con Leche Descremada. Lunch: VIPS Roll Brooklyn, VIPS Roll Brooklyn. Dinner: Sandía, Entrepinares Queso Viejo de Oveja, Salvora Atun con Tomate, Merluza Plancha. Snacks/Other: Coca-Cola Coca-Cola (Lata), Central Lechera Asturiana Leche Desnatada, HSN Sports Evowhey Chocolate. more...
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1993 kcal
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Exercise:
Pasos - 15 hours, Bicicleta de ruta - 1 hour and 35 minutes, Resting - 1 hour and 9 minutes, Sleeping - 6 hours and 16 minutes. more...
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Losing 1.4 kg a Week
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LeiteriN1's Weight History
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