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Yeah.. Wieder one the Road... Richtung Achtzig Kilo... Achtzig.. Ich komme..!!! 😂😂😂😂🎉🎉
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81.6 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 35.66g | Prot: 170.13g | Carbs: 138.01g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Gut & Günstig Haferflocken, Bananen, Milch 1,5%, Das Gesunde Plus Eiweiß 90 Vanille, Bananen. Lunch: Tomaten, Ja! Beerenmischung Tiefgefroren, Gut & Günstig Körniger Frischkäse. Dinner: Gut & Günstig Hähnchen Minutenschnitzel. Snacks/Other: Body Attack Extreme Whey Deluxe Chocolate-Coconut Cream, Milch 1,5%, Das Gesunde Plus Eiweiß 90 Vanille. more...
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Losing 1.8 kg a Week
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Running Stefan's Weight History
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