Weigh In record (no journal entry) for 05 August 2020
|
49.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
191 kcal
|
Fat: 1.95g | Prot: 3.63g | Carbs: 41.66g.
Breakfast: Sari Roti Roti Gandum, Buah Pir. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prod by suga.'s Weight History
|