Weigh In record (no journal entry) for 04 August 2020
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91.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 77.03g | Prot: 228.19g | Carbs: 172.16g.
Breakfast: Fideos, Huevo Revuelto. Lunch: Fideos, Pechuga de Pollo. Dinner: Arroz Blanco, Pechuga de Pollo. Snacks/Other: Naranjas, ENA Whey Protein (30g). more...
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Gaining 0.8 kg a Week
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hdelaiglesia's Weight History
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