Weigh In record (no journal entry) for 04 August 2020
|
62 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 37.34g | Prot: 57.09g | Carbs: 118.24g.
Lunch: Auchan Emmental Râpé, Cora Fondu Pour Croque , Turini Macaroni, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Vinaigrette, Magret de Canard, Tomates, Blanc de Poulet, Ebly Blé Cuit, Poivrons Rouges Doux, Concombre (Pelé), Maïs, Picard Smoothie Fruits Exotiques, Gilbert Bonbon Caramel au Beurre Salé, Crêpes Nature. more...
|
|
1584 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amelie.brs's Weight History
|