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coty iglesia
Journal
04 Aug 20
coty iglesia's Journal, 04 Aug 20
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Weigh In record (no journal entry) for 04 August 2020
61.2 kg
Lost so far:
3.6 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2020:
1769 kcal
Fat: 18.98g | Prot: 44.61g | Carbs: 80.51g.
Dinner:
Clara de Huevo, Huevo, Papa Cocida, Paty Hamburguesa Light.
Snacks/Other:
Vino Syrah, Arcor Salsa Lista Pizza, Carrefour Galletas de Arroz Integral, La Paulina Queso por Salut Light.
more...
1819 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours.
more...
Gaining 1.8 kg a Week
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coty iglesia's Weight History
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