Weigh In record (no journal entry) for 04 August 2020
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47.7 kg
Lost so far: 0.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2864 kcal
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Fat: 129.49g | Prot: 132.48g | Carbs: 287.71g.
Breakfast: 中華 超嫩豆腐, 全家 肉鬆起酥麵包. Lunch: 炒絲瓜, 糖醋里脊, 三杯雞, 楊記家傳 地瓜蜜. Dinner: 全家 肉鬆起酥麵包, 白飯, 蒸南瓜, 炒小白菜, 燙青菜, 炒青菜, 豬腳. more...
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Gaining 7.7 kg a Week
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Ice cream❤'s Weight History
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