Weigh In record (no journal entry) for 04 August 2020
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123.5 kg
Lost so far: 13.7 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 54.04g | Prot: 97.10g | Carbs: 49.65g.
Breakfast: Gutes Land Sahne Joghurt Mild - Kirsche, Gekochtes Ei, Gekochtes Ei, Filinchen Vital, Gut & Günstig Cheddar, Gut & Günstig Hähnchenbrustfilet in Aspik, K-Classic Schweinebraten. Lunch: Kinder Cards, Leichter Genuss Shrimps in Joghurtsauce mit Früchten, Gut & Günstig Emmentaler, Ei, Ei, Edeka Thunfischfilets - in eigenem Saft & Aufguss. more...
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Losing 5.6 kg a Week
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sherycoco12.12's Weight History
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