Ger10e's Journal, 04 Aug 20

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68.5 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1617 kcal Fat: 70.27g | Prot: 67.43g | Carbs: 179.89g.   Breakfast: Jumbo XXL Hagelslag Puur, Campina Magere Milde Kwark Naturel, Campina Vanille Vla. Lunch: Broodje Gezond. Dinner: Klaverland Kaas Jong Belegen 48+, Van Gilse Schenk Stroop, Pannenkoeken. Snacks/Other: Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof), Mandarijn, Tompoes. more...
2058 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.1 kg a Week

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Ger10e's Weight History


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