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68.5 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 70.27g | Prot: 67.43g | Carbs: 179.89g.
Breakfast: Jumbo XXL Hagelslag Puur, Campina Magere Milde Kwark Naturel, Campina Vanille Vla. Lunch: Broodje Gezond. Dinner: Klaverland Kaas Jong Belegen 48+, Van Gilse Schenk Stroop, Pannenkoeken. Snacks/Other: Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof), Mandarijn, Tompoes. more...
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Losing 1.1 kg a Week
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